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Metaphorical image of a frozen cliff overlooking icy waters, representing the journey to find the right therapist fit.

Specialties

"What kind of therapist do I need?"

If you are Googling 'Should I see a therapist quiz' or 'How to find the right therapist quiz,' then you are asking the right questions.

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Good mental health care happens when the clinician of best fit applies their approach to your condition. To answer 'what type of therapist should I see?' you not only need to have a beginning grasp of the clinician, but also what symptoms are getting in your way.​​

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This AI-based assessment may help you understand whether mental illness is present and therefore whether you could benefit from therapy. It can also notice what your previous clinician might have missed or misunderstood.

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As you engage with this assessment, notice what thoughts, feelings, or sensations arise. While diagnosis and the diagnostic report offers a broad constellation of symptoms, our focus in session would be on your nuanced experience of said symptoms and throughout the process.​

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Click below to get started.

Searching for the right therapist fit? Explore 'should I see a therapist quiz' and 'How to find a GOOD therapist Reddit.' Our free assessment guides you to the right mental health care. Discover 'what therapy is best for me' and 'what type of therapist should I see.' Assess your mental health journey, even if you have diagnoses, and benefit from our AI test. Learn about the right therapy type and strategy. Let's make it easier to decide whether to book our first consultation. Get started and let us get to know you better.

"So can you help me?"

I see you as a whole person, not a collection of diagnoses or symptoms. I “specialize” in therapy tailored to you, your personality, and dare I say, your soul. I align with psychodynamic and psychoanalytic modalities which affirm why difficulties persist despite one's best conscious efforts to heal. 

 

I do not give advice or a checklist of strategies. If a to-do list solved this then you would have already figured it out. Rather, I view these psychological states as expressions of what is within the psyche. Memories, dreams, reverie, and the unknown are given a voice and a stage in this theater.

 

Knowing this, I have extensive training in navigating the following experiences:

 

Depression

Anxiety

Trauma

Personality

Death

Sex & Sexuality

LGTBQIA Identity and Experience

Relationship Challenges

Psychedelic or Non-Ordinary Experiences (Ayahuasca to Psychosis)

Modernity (Capitalism, Internet, Artificial Intelligence)

And beyond

 

I am attentive to how all your environments—cultures, identities, lands, heritage, histories—influence your ways of relating to self and other, your struggles, and to therapeutic technique.

"I don't know what to do."

We won't know until we find out, together. Send me a message.

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